Support Groups

Locations, Dates & Topics

Memorial Hospital of Carbondale Support Groups

Location Details
Conference Rm DEF or C
Memorial Hospital of Carbondale
405 W Jackson St
Carbondale, IL 62901
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December 15, 2014 - 5:30pm - Surviving the Holidays 
January 26, 2015 - 5:30pm - Ways to Get Past the Exercise Excuse
February 23, 2015 - 5:30pm - Open Discussion
March 16, 2015 - 5:30pm - 
Maintaining Privacy in a Very Public Weight Loss
April 20, 2015 - 5:30pm - 
Defining Success When Losing and Maintaining Your Weight
May 18, 2015 - 5:30pm - Love Yourself First
June 16, 2015 - 5:30pm - 
Relapse Prevention- Understanding How We Sabotage Ourselves and How We Start Change
July 20, 2015 - 5:30pm - Open Discussion
August 18, 2015 - 5:30pm - 
How to Recharge Your Motivation
September 21, 2015 - 5:30pm - Love Yourself First
October 19, 2015 - 5:30pm - 
Body Image: Learning to Accept Yourself
December 21, 2015 - 5:30pm - Open Discussion

 

Du Quoin Support Groups

Location Details
Marshall Browning Hospital
900 N Washington St
Du Quoin, IL 62832
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January 15, 2015 - 5:30pm - Ways to Get Past the Exercise Excuse
March 12, 2015 - 5:30pm - Maintaining Privacy in a Very Public Weight Loss
May 14, 2015 - 5:30pm - 
Defining Success When Losing and Maintaining Your Weight
July 16, 2015 - 5:30pm - 
How to Recharge Your Motivation
September 10, 2015 - 5:30pm - Open Discussion
November 12, 2015 - 5:30pm - 
Should I Blame My Parents for My Weight Problem?

 

Harrisburg Support Groups

Location Details
Harrisburg Library
2 West Walnut St
Harrisburg, IL 62946
*Conference room located in the basement.  Elevator is available.
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February 11, 2015 - 5:30pm - Dining Out After Bariatric Surgery
April 8, 2015 - 5:30pm - Open Discussion
June 10, 2015 - 5:30pm - Love Yourself First
August 12, 2015 - 5:30pm - Identifying Your Triggers
October 14, 2015 - 5:30pm - 
Body Image: Learning to Accept Yourself

 

Herrin Hospital Support Groups

Location Details
Conference Rm B/C
Herrin Hospital
201 S 14th St
Herrin, IL 62948
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December 23, 2014 - 5:30pm - Open Discussion
January 13, 2015 - 5:30pm - Sharing Success Stories
January 19, 2015 - 10:00am - Open Discussion
January 21, 2015 - 5:30pm - Help:  Someone Close to Me is Sabotaging My Efforts
February 2, 2015 - 10:00am - Weight Loss Surgery and Relationships
February 10, 2015 - 5:30pm - 
Erik Ostrowski, MS, ACSM-RCEP, CES (Registered Clinical Exercise Phys.)
March 2, 2015 - 10:00am - Dining Out After Bariatric Surgery
March 10, 2015 - 5:30pm - 
Plateau or Maintenance--What's the Difference?
March 18, 2015 - 5:30pm - Health Coping
April 6, 2015 - 10:00am - 
Managing Diabetes Before and After Weight Loss Surgery
April 14, 2015 - 5:30pm - 
Erik Ostrowski, MS, ACSM-RCEP, CES (Registered Clinical Exercise Phys.)
May 4, 2015 - 10:00am - 
Defining Success When Losing and Maintaining Your Weight
May 12, 2015 - 5:30pm - 
Sharing Success Stories
May 20, 2015 - 5:30pm - Love Yourself First
June 1, 2015 - 10:00am - Open Discussion
June 9, 2015 - 5:30pm - 
Erik Ostrowski, MS, ACSM-RCEP, CES (Registered Clinical Exercise Phys.)
June 17, 2015 - 5:30pm - Food Label Reading 101
July 6, 2015 - 10:00am - Food Label Reading 101
July 7, 2015 - 5:30pm - Open Discussion
August 3, 2015 - 10:00am - 
Protein Shake Perfection
August 11, 2015 - 5:30pm - 
Erik Ostrowski, MS, ACSM-RCEP, CES (Registered Clinical Exercise Phys.)
August 19, 2015 - 5:30pm - 
Help: Someone Close to Me is Sabotaging My Efforts
September 8, 2015 - 5:30pm - Open Discussion
September 16, 2015 - 5:30pm - 
Ways to Find Comfort Without Food
October 5, 2015 - 10:00am - Dining Out After Bariatric Surgery
October 6, 2015 - 5:30pm - 
Erik Ostrowski, MS, ACSM-RCEP, CES (Registered Clinical Exercise Phys.)
November 2, 2015 - 10:00am - Open Discussion
November 9, 2015 - 5:30pm - Cooking Ideas and Recipe Swap
November 18, 2015 - 5:30pm - Open Discussion
December 7, 2015 - 10:00am - Weight Loss Surgery and Relationships
December 8, 2015 - 5:30pm - Should I Blame My Parents for My Weight Problems?

 

Mt. Vernon Support Groups

Location Details
Mount Vernon, IL
Holiday Inn Convention Center
Wildcatter Conference Rm
222 Potomac Blvd
Mt Vernon, IL 62864
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January 12, 2015 - 5:30pm - Help:  Someone Close to Me is Sabotaging My Efforts
February 9, 2015 - 5:30pm - Dining Out After Bariatric Surgery
March 9, 2015 - 5:30pm - 
Plateau or Maintenance--What's the Difference?
April 13, 2015 - 5:30pm - 
Medical Alert: Are You Prepared?
May 11, 2015 - 5:30pm - Open Discussion
June 8, 2015 - 5:30pm - 
Relapse Prevention- Understanding How We Sabotage Ourselves and How We Start Change
July 13, 2015 - 5:30pm - 
How to Recharge Your Motivation
August 10, 2015 - 5:30pm - 
Identifying Your Triggers
September 14, 2015 - 5:30pm - 
Ways to Find Comfort Without Food
October 12, 2015 - 5:30pm - 
Body Image: Learning to Accept Yourself
December 14, 2015 - 5:30pm - 
Healthy Holiday Eating