Support Groups

Locations, Dates & Topics

 

Memorial Hospital of Carbondale Support Groups
 
Location Details
Conference Rm DEF or C
Memorial Hospital of Carbondale
405 W Jackson St
Carbondale, IL 62901

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January 20, 2014 - 5:30pm - Sleep and the Obesity Connection
February 17, 2014 - 5:30pm - Achieving Success With Goal Setting
March 17, 2014 - 5:30pm - Making Healthy Habits Stick
April 21, 2014 - 5:30-6:30pm Open Discussion
May 19, 2014 - 5:30pm - Sharing Success Stories
June 16, 2014 - 5:30pm - Rekindling Your Spark: What to Do When Your New Normal Starts Getting Old
July 21, 2014 - 5:30pm - Open Discussion
August 18, 2014 - 5:30pm - Celebrating Strengths and Not Being Defined by Weaknesses
September 15, 2014 - 5:30pm - Open Discussion
October 20, 2014 - 5:30pm - Mindful Eating
November 24, 2014 - 5:30pm - Open Discussion
December 8, 2014 - 10:00am - Surviving the Holidays

 

 

Herrin Hospital Support Groups

Location Details
Conference Rm B/C
Herrin Hospital
201 S 14th St
Herrin, IL 62948

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December 3, 2013 - 10:00am - Back to Basics
December 12, 2013 - 5:30pm - Handling Holiday Stress
December 16, 2013 - 4:00pm - Handling Holiday Stress
January 13, 2014 - 10:00am - Making the Most Out of Your Social Network
January 14, 2014 - 5:30pm - Open Discussion
January 28, 2014 - 5:30pm - Sleep and the Obesity Connection
February 10, 2014 - 10:00am - Open Discussion
February 11, 2014 - 5:30pm - Achieving Success With Goal Setting
February 25, 2014 - 5:30pm - Guest Speaker: Erik Ostrowski, MS, ACSM-CES, Clinical Exercise Specialist
March 10, 2014 - 10:00am - Making Healthy Habits Stick
March 11, 2014 - 5:30pm - Open Discussion
March 25, 2014 - 5:30pm - Open Discussion
April 8, 2014 - 5:30pm - Medical Alert: Are You Prepared?
April 21, 2014 - 10:00am - Choose It to Lose It
April 22, 2014 - 5:30pm - Open Discussion
May 6, 2014 - 5:30pm - Guest speaker: Yolanda Gunzel, LCSW
May 19, 2014 - 10:00am - Open Discussion
May 27, 2014 - 5:30pm - Sharing Success Stories
June 3, 2014 - 5:30pm - Food Label Reading 101
June 9, 2014 - 10:00am - Food Label Reading 101
June 24, 2014 - 5:30pm - Open Discussion
July 1, 2014 - 5:30pm - Dining Out After Bariatric Surgery
July 14, 2014 - 10:00am - Dining Out After Bariatric Surgery
July 15, 2014 - 5:30pm - Guest Speaker: Yolanda Gunzel, LCSW
August 11, 2014 - 10:00am - Best Websites and Apps Every Bariatric Patient Should Know About
August 12, 2014 - 5:30pm - Open Discussion
August 26, 2014 - 5:30pm - Celebrating Strengths and Not Being Defined by Weaknesses
September 9, 2014 - 5:30pm - Meal Planning for Tomorrow Starts Today
September 22, 2014 - 10:00am - Meal Planning for Tomorrow Starts Today
September 23, 2014 - 5:30pm - Open Discussion
October 7, 2014 - 5:30pm - Open Discussion
October 14, 2014 - 5:30pm - Identifying Your Triggers
October 20, 2014 - 10:00am - Mindful Eating
November 4, 2014 - 5:30pm - Body Image: Learning to Accept Yourself
November 17, 2014 - 10:00am - Body Image: Learning to Accept Yourself
November 25, 2014 - 5:30pm - Open Discussion
December 2, 2014 - 5:30pm - Surviving the Holidays
 
 
Mt. Vernon Support Groups
 
Location Details
Mount Vernon, IL
Holiday Inn Convention Center
222 Potomac Blvd
Mt Vernon, IL 62864

 
 
January 6, 2014 - 5:30pm - Making the Most Out of Your Social Network
February 3, 2014 - 5:30pm - Achieving Success With Goal Setting
March 3, 2014 - 5:30pm - Making Healthy Habits Stick
April 7, 2014 - 5:30pm - Medical Alert: Are You Prepared?
May 5, 2014 - 5:30pm - A Vacation Doesn't Have to Mean Weight Gain
June 2, 2014 - 5:30pm - Food Label Reading 101
July 7, 2014 - 5:30pm - Dining Out After Bariatric Surgery
August 4, 2014 - 5:30pm - Best Websites and Apps Every Bariatric Patient Should Know About
September 8, 2014 - 5:30pm - Meal Planning for Tomorrow Starts Today
October 6, 2014 - 5:30pm - Identifying Your Triggers
November 3, 2014 - 5:30pm - Body Image: Learning to Accept Yourself
December 1, 2014 - 5:30pm - Surviving the Holidays